Intensive Pre-Train Review: Could This Pre-Workout Help You With Improved Energy & Focus?

by Paul M. Tyson [MD]
Fact Checked Advertiser Disclosure

This Intensive Pre-Train review talks about my time when I just started consuming this substance. Prior to this, I was really struggling in finding a decent pre-workout that does not have a bad taste and actually works for me.

Then one of my friends in the gym recommended me Intensive Pre-Train. Hence, you could say that I have discussed all the sequence of events from that phase of my life.

Also, I have discussed all the major information about this substance in this Intensive Pre-Train review as well.

What Is Intensive Pre-Train?

pre-trainAs per the text on the official website of Crazy Nutrition, Intensive Pre-Train could be regarded as a product that could fill your body with energy, enhance your strength and endurance, and may as well improve your focus during workouts.

In their claims, the makers say that it may help you in intensifying your workouts with enhanced stamina that might improve your physical performance and exercise output to show better results.

As per them, the product is different from other pre-workout supplements as it is available in 3 different flavors- Blue Raspberry, Fruit Punch, and Green Apple. Hence, you could aid the pumps in your muscles to grow more with a flavor that you prefer. 

Out of the 3 flavors, Green Apple is a caffeine-free flavor. The makers claim that the product is popularly used by a number of bodybuilders and athletes around the globe to improve their athletic performance on-field. 

According to the official website of Intensive Pre-Train, you may be able to push more weights and extend your intense workouts for hours with the regular consumption of this product.

Having said all that, according to the researchers, the product is prepared with a unique blend of ingredients that could help you in furnishing your skills and giving the desired shape to your body without damaging your health.

As per the information provided on the official website,  all the ingredients used to prepare Intensive Pre-Train are natural and have so far shown no adverse effects in most of the cases.

How Does Intensive Pre-Train Work?

Also, it may benefit your workout by reducing the recovery time as it could reduce the oxidative stress and acid level of muscles. This could help in the quick repairing of damaged tissues and preventing muscle fatigue and soreness.

They say Intensive Pre-Train may improve the functioning of your brain and nervous system which may increase your alertness and focus as well as trigger the release of dopamine and epinephrine that could reduce the stress level and elevate your mood.

Intensive Pre-Train consists of elements that could help in maintaining hydration levels in the muscles. It could also smoothen the flow of blood which may increase the supply of nutrients and oxygen to the muscles.

Both of these properties of Intensive Pre-Train could help in building bulky muscles without worrying about injuries, say the makers. According to them, it could also help in the development and growth of lean muscles in the body. 

The product is quickly absorbed into the body due to the presence of Bioperine in it. This element may ensure the proper absorption of required nutrients and eliminate the useless ones. 

It could also increase your body temperature from within and promote proper metabolism too, due to its thermogenic properties. This may help in getting rid of excess fat on your body if any.

Besides, the Green Apple flavor consists of En-Xtra, an ingredient that replaces caffeine in this flavor and mimics all its roles like staying alert, boosting brain function, etc.

Sweating is very common while working out hence it is important to stay well-hydrated one should never wait for any symptoms of dehydration. As per the researchers , Intensive Pre-Train contains Betaine Anhydrous which is said to maintain the hydration level in the body.

He said that it induces more nitric oxide in the body which leads to widening the blood vessels that reduces the blood pressure and allows smooth flow of blood, oxygen, and nutrients to the muscles, which is helpful during bulking phase.

Ingredients In Intensive Pre-Train

  • Ascorbic Acid

    Ascorbic Acid in Intensive Pre-Train could increase the antioxidant power that may lower the exercise-induced oxidative stress in your body post-workout. It is said to be vital for cell growth and tissue development and thus may help in developing muscles.

  • Niacin

    Niacin could dilate the blood vessels that may smoothen the flow of blood, oxygen, and nutrients to your muscles. This may help you in increasing the pump in your muscles during your workout sessions.

    More info here.

  • Pantothenic Acid

    Pantothenic Acid could increase the energy level in your body which could aid in increasing your stamina while performing intense workouts. It may increase your athletic performance as well as help in the quick healing of wounds.

  • Iron Pyrophosphate

    Iron pyrophosphate in Intensive Pre-Train could help in giving you more energy and strengthen your muscles as it is said to carry oxygen through your blood to tissues and organs. Without a proper supply of oxygen, exercising may be more difficult.

  • Vitamin B6

    Vitamin B6 could metabolize the protein that may aid the production of amino acids which are essential for the process of muscle building. It could help in rebuilding lean muscles post-workout or resistant training.

    More on Vitamin B6 in this governmental study.

  • Riboflavin

    Riboflavin in Intensive Pre-Train may protect your cell tissues from oxidative damage that would help your muscles to overcome soreness and fatigue. It could also maintain the energy level in your body by converting the carbs into ATP.

  • Thiamine

    Thiamine is a Vitamin B1 added in the Intensive Pre-Train that may help in preventing and accelerating the recovery from exercise-induced fatigue in your body. It may help in increasing stamina and building lean muscles.

  • Biotin

    Biotin is another Vitamin B that would help in absorbing food and converting it into energy. It could help in triggering protein synthesis that is required for muscle building. Apart from these, it may also strengthen hair and nails.

  • Folic Acid

    Folic acid could protect the athletes and bodybuilders against the cardiovascular risk that may arise due to the exertion taken during their workouts and competitions. It may also help in making healthy RBCs smoothen the flow of oxygen in the body.

  • Citrulline Malate

    Citrulline Malate is a combination of citrulline and malate that are said to play a vital role in the production of energy in the body. It may also stimulate protein synthesis and decrease amino acid breakdown to help in muscle building.

  • Beta-Alanine

    Beta-Alanine in Intensive Pre-Train could help increase the carnosine levels that would help lower the acidity in muscles during the workout, this may reduce the overall fatigue in muscles.

  • Betaine Anhydrous

    Betaine Anhydrous could improve the hydration in the body and stimulate the water-based pumps in your muscles. It could also improve muscle power by supporting muscle growth due to protein synthesis.

  • Glycerol Monostearate

    Glycerol monostearate added in Intensive Pre-Train could help your body in retaining the necessary fluids and keep the hydration level on point. This could help in keeping the muscles hydrated throughout the exercise hours.

  • L-Arginine

    L-Arginine could turn into nitric oxide when it enters the bloodstream, this could widen the blood vessels and smoothen the flow of oxygen and nutrients, beefing up the muscles. It may also help the body in building muscles.

  • L-Tyrosine

    L-Tyrosine is an amino acid that could trigger the release of Dopamine and Adrenaline to lower the stress levels whenever your body is exposed to acute stressors during intense workouts.

  • Taurine

    Taurine consists of both antioxidant and anti-inflammatory properties, it may elevate the energy, strength, and power in the body. It could enhance physical performance by reducing muscle damage and recovery times.

  • Glucuronolactone

    Glucuronolactone in Intensive Pre-Train could help in improvising the attentiveness and focus ability as well as enhancing the athletic performance and exercise output of your body.

  • L-Phenylalanine

    L-Phenylalanine could serve as a building block for proteins to build quality muscles and trigger the release of tyrosine, epinephrine, norepinephrine, and dopamine to elevate mood and reduce stress.

  • Caffeine Anhydrous

    Caffeine anhydrous in Intensive Pre-Train would stimulate your nervous system which could clear the drowsiness and boost energy in your body. This could also help in improving your athletic performance.
    Not added in the Green Apple flavor of Intensive Pre-Train.

  • KSM-66 Ashwagandha

    KSM-66 is said to be the most effective form of Ashwagandha that could enhance your energy and endurance, improve the strength and size of muscles, and reduce the recovery time. It could also boost brain function and alertness.

  • En-Xtra

    En-Xtra is added only to the Green Apple flavor instead of caffeine. It is said to be a suitable replacement for caffeine that would help your brain in staying alert and maintain focus during workouts.

  • Bioperine

    Bioperine is a black pepper extract that could improve the absorption rate in the body and the thermogenic effect of this element could induce immense energy in the body as well as increase the internal temperature.

  • Other Ingredients

    • Fruit Juice Powder Blend- Lemon, Orange, Pineapple, Raspberry
    • Flavorings
    • Colouring (Beetroot red)
    • Sweetener- Sucralose

Related: TestoPrime Instant Energy Review

My Introduction To Intensive Pre-train

If you are a bodybuilder or an athlete then you must be familiar with the essential requirement of pre-workout before heading to your gym or practice. Since I am a powerlifter, I have tried dozens of pre-workouts.

I was able to stick to none of them because every drink left a disgusting taste on my tongue. Also, a few left a very foul aftertaste which became very distracting while working out. Sometimes I felt nauseous and sometimes ended up throwing up.

A friend of mine who knew my condition regarding pre-workouts in the gym suggested that I should try consuming Intensive Pre-Train by Crazy Nutrition as this is a new pre-workout substance and I might like the taste as well.

He mentioned that it has 3 different flavors. As a result, I can pick any flavor I want to and get rid of any bad taste or aftertaste.

I thought he was kidding me but when I went to the official website of CrazyNutrition, I found that there were 3 flavors- Blue Raspberry, Green Apple, and Fruit Punch.

My friend said that it is packed with ingredients that boost the energy in the body and help in staying alert and focused during the workouts. It even helps in improving performance by strengthening muscles and reducing the recovery times.

According to him, it lowers the fatigue and soreness in muscles and I may be able to stack more weight on my workouts as well as extend my hours of practicing and working out. This would eventually improve my physical performance too.

He affirmed that the product has benefitted him, it gave him his desired results, and most of his friends use it too therefore, it might give him expected results too.

My Journey With Intensive Pre-Train

On my way back home, I logged onto the website again and ordered a container of Intensive Pre-Train Fruit Punch flavor. I received the product and to my surprise the taste was good.

After consuming the drink it took a few minutes for it to kick in and charged my body with energy. I felt my energy and it was pretty decent. I could feel the change as it was not something that I used to observe on a general basis.

With the regular consumption was able to perform an even more intense workout that day.

I felt no jitters or an awful aftertaste due to which I was able to maintain my focus on my exercises. After a few days of consumption, there was a noticeable change in my strength and endurance during my resistance training.

My performance was improving, I was lifting heavier weights and adding reps and sets to my workouts. At the same time, finally, I was able to concentrate on my gym schedule.

Besides all these, I was able to extend my working-out time without putting in any extra effort.

Intensive Pre-Train helped me in adding inches to my biceps and triceps while it also handled my improper symptoms of metabolism. Since the time, I am consuming Intensive Pre-Train I have noticed that there have been zero episodes of improper bowel movements.

The good part of consuming this product is that it reduces the pain, soreness, or fatigue in my muscles post-workout as well and has also reduced my recovery time during the workout.

Also, what I have observed is that the product lightens my mood and reduces stress during the intense workout and training sessions as well as maintains the hydration level of my body, and does not make me vomit.

Presently, I am working on adding more inches to my muscles and Intensive Pre-Train is constant support and has caused no damage to my health so far.

Having said all that, Intensive Pre-Train has been a decent substance for me for this very reason, I am planning to add Mass Gainer from Crazy Nutrition as well for meeting my daily protein requirements.

My Dosage Of Intensive Pre-Train

I followed the dosage recommended by my friend. I added 1 scoop of Intensive Pre-Train to 16 Oz of water in my shaker and drank it at least 30 minutes before beginning my workout. You can find the same dosage on the official website of Intensive Pre-Train.

Each container of Intensive Pre-Train would give you a total of 20 servings as 1 scoop carries 25 grams of powder if you follow the dosage stated on the official website of the product.

Benefits Of Intensive Pre-Train

Intensive Pre-Train is benefitting me in various ways, I have discussed a few of these below-

  • Boosting Energy

    A few minutes after taking Intensive Intensive Pre-Train fills my body with energy. It charges up my workout sessions and I have been complimented for my stamina in the gym too.

  • Increased Strength

    I am building my muscular strength since the product has lowered the issues like fatigue and soreness in my muscles. The increase in my strength allows additional reps and sets of bench press and deadlifts.

  • Quality Gains

    The enhanced strength and reduced recovery time have helped me in developing more lean muscles. My muscles have increased in size and I am still working on bulking them more.

  • No Nasty Aftertaste

    Intensive Pre-Train has worked for me as it tastes better than my previous pre-workouts. It has a fruity taste and does not leave any foul aftertaste that helps me in focusing on my exercises.

  • Improved Focus

    This drink not only charges my body with energy but also reduces stress and uplifts my mood which encourages me to survive the resistant training and extract the most output from it.

  • Enhanced Athletic Performance

    Intensive Pre-Train is a constant support system that has enhanced my endurance ability and strength during the tough workout regimes that have helped me in improving my physical performance on the field. 

Final Words On Intensive Pre-Train Review

As a pre-workout, Intensive Pre-Train has fulfilled my requirements of boosting my energy during the workout and helping me in building stronger muscles at my pace.

The added benefit of this drink is that it has a good taste and I never had to trick my mind into surviving its taste. It keeps me alert and focused during practice.

This product has lowered my recovery time during the intense workout and also keeps away the soreness and fatigue post-workout. This aids in dedicating more time to workouts.

Enlisting the plus points of this product, I have decided to stick with Intensive Pre-Train and keep improving and enhancing my performance on the field and in the gym.