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Alisha Matthew, Nutritionist

Alisha Matthew is a Nutrition Specialist by profession. She holds a degree in Master Of Clinical Nutrition. Also, she likes to contribute when it comes to general nutrition, wellness studies, and helping people improve the quality of their lives. In her free time, she likes to write articles related to nutrition and general wellness. Her favorite time pass is keeping herself up to date with all the latest happening in the world of health and nutrition.

Contact

  • Email ID

    [email protected]

Experience

  • Freelancer

    Nutrition Specialist

    April 2016 - Present

Education

  • High School

    City High School

    March 2006 - April 2010

  • Masters Of Clinical Nutrition

    University Of Iowa

    March 2014 - April 2016

Social Media

  • LinkedIn

  • Twitter

  • Facebook









Here are some of the latest posts by Alisha Matthew

11 Protein Sources For Vegetarians That You Should Know

February 7, 2023December 5, 2022
by Alisha Matthew, Nutritionist
Leave a Comment on 11 Protein Sources For Vegetarians That You Should Know
11 Protein Sources For Vegetarians That You Should Know

Proteins are bodybuilding meals that provide us the energy we need when we need it, help us grow muscle, burn fat, and ultimately keep us

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8 Benefits Of Consuming High Protein Diet That You Should Know

February 6, 2023December 5, 2022
by Alisha Matthew, Nutritionist
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8 Benefits Of Consuming High Protein Diet That You Should Know

Protein is one such macro element of our body that serves as a building block for muscles, skin, hair, bone, and tissues. This single factor

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8 Reasons To Quit Sugar That Are Worth Knowing

February 5, 2023December 5, 2022
by Alisha Matthew, Nutritionist
Leave a Comment on 8 Reasons To Quit Sugar That Are Worth Knowing
8 Reasons To Quit Sugar That Are Worth Knowing

Although dentists all over the world would warn you that sugar is a major cause of cavities, it poses a threat to your overall health

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8 Weight Loss Tips That May Enhance Your Weight Loss Journey

February 4, 2023December 5, 2022
by Alisha Matthew, Nutritionist
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8 Weight Loss Tips That May Enhance Your Weight Loss Journey

You need to eat well and work out frequently to lose weight. It may not sound attractive, but research shows that weight-loss pills cannot replace

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Portion Control For Weight Loss: May Help In Maintaining Your Physique

February 3, 2023December 5, 2022
by Alisha Matthew, Nutritionist
Leave a Comment on Portion Control For Weight Loss: May Help In Maintaining Your Physique
Portion Control For Weight Loss: May Help In Maintaining Your Physique

One simple change you may make to your diet that will have a profound impact on your weight loss efforts is to start practicing portion

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Vegan Diet For Weight Loss: May Enhance Your Healthy

February 2, 2023January 27, 2023
by Alisha Matthew, Nutritionist
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Vegan Diet For Weight Loss: May Enhance Your Healthy

Animal products—including dairy, honey, fish, eggs, meat, poultry, and seafood—must be avoided in a vegan diet. Vegans also avoid using any animal-derived products, such as

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Peanuts For Weight Loss: Benefits, Risks, And More

February 1, 2023December 5, 2022
by Alisha Matthew, Nutritionist
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Peanuts For Weight Loss: Benefits, Risks, And More

It’s a common myth that foods like nuts, bread, and peanut butter should be avoided if you’re attempting to lose weight. This is because certain

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Zinc And Healthy Life: Why Is Zinc Important?

January 31, 2023February 7, 2023
by Alisha Matthew, Nutritionist
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Zinc And Healthy Life: Why Is Zinc Important?

Zinc is an essential trace mineral required for our bodies’ proper functioning. It is involved in many aspects of human health, including the immune system,

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Low Carb Diet: Benefits, Types, Risks, And More

January 30, 2023February 7, 2023
by Alisha Matthew, Nutritionist
Leave a Comment on Low Carb Diet: Benefits, Types, Risks, And More
Low Carb Diet: Benefits, Types, Risks, And More

Diets that limit carbohydrates, like those in pasta, bread, and sugary foods, are referred to as low-carb diets. Usually, it has more protein and fat.

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Drinking Water And Weight Loss: May Maintain Your Health

January 30, 2023January 25, 2023
by Alisha Matthew, Nutritionist
Leave a Comment on Drinking Water And Weight Loss: May Maintain Your Health

We all understand the importance of water to our health, but did you also know that it can aid in weight loss? That’s right drinking

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